Hot 26

Service Description

Join us at RMP on Friday afternoons to wring out your week by practicing this traditional yoga sequence in a heated room. This set series of 26 poses is designed to build strength, balance, and flexibility while promoting detoxification through organ stimulation, enhanced circulation, and sweat. This 75-minute class is set to music and is suitable for all levels, ages 16 and older. Please come to class well-hydrated and bring a mat, towel, and water.